Podcast Spotlight: Believed

Currently captivated by the NPR podcast “Believed,” which takes us inside the story of sexual predator Larry Nassar, the former USA  gymnastics Olympic team doctor and osteopathic physician at Michigan State University. This story is an incredible window into how untreated trauma, specifically sexual abuse, has a lasting effect on our emotional and physical wellbeing.ContinueContinue reading “Podcast Spotlight: Believed”

Prince Harry’s Grief.

Prince Harry, The Duke of Sussex, has been very open about how therapy and family support helped him properly grieve the loss of his mother, beloved Princess Diana. In a candid interview with Bryony Gordon, Prince Harry admits that he buried the pain of loosing his mother for years before he finally sought help. TheContinueContinue reading “Prince Harry’s Grief.”